Your are invited to join us for fitness and fun at Capilano United Church
Fitness Programs:
Mondays at 6:30pm- Bootcamp with Greg Day
Greg runs his strength training program at CUC. Contact Greg at day.r.greg@gmail.com for details.
Tuesday & Thursday 6-7pm and Saturday 9-10am- Bootcamp with Body Exchange. Louise Green offers a fantastic entry level fitness program for plus size clients. New classes starting January 5th. Go to info@bodyexchange.ca or 604.785.7018 for more information.
Wednesday 7:30pm –Yoga with Amber Rodgers- Join Amber and her group for a relaxing mixed level Hatha yoga class. Go to amber@northvancouveryoga.ca or 604.983.3689 for more details.
Friday 9am- Fitness with Ellen- Ellen has fun and invigorating fitness class which has been keeping members of our neighbourhood fit for over 20years. Every class is new and you are invited to join in on January 6th.
Zumba with Zumba Vancouver- Join Zumba on Wednesdays at 9:30am with Maggie or Saturdays at 10:15 am with Luglio for a fun filled fitness Latin style dance class. Free classes on Saturday Jan. 7th and Wednesday Jan.11th . Look for more information on our website capilanounited@telus.net or visit zumbavancouver.ca 604.781.3437.
